CF TRASTEVERE
il nostro box
CrossFit Trastevere è un box affiliato situato nel centro di Roma vicino alla stazione Trastevere. All’interno di uno spazio di 400mq interamente equipaggiato con attrezzatura della Rogue e grazie ad uno staff altamente qualificato implementiamo la metodologia del CrossFit applicabile a qualsiasi livello di preparazione atletica.
Qui a CrossFit Trastevere crediamo nel dedicare la massima attenzione per fornire il miglior servizio possibile ai nostri clienti. Il CrossFit non è una pratica facile, è ideata per spingere il tuo corpo ai suoi limiti e per questo è necessario essere seguiti dai migliori coach.
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I NOSTRI SERVIZI
Oltre al CrossFit, siamo specializzati in Gymnastics (la capacità di controllare il nostro corpo nello spazio), Weightlifting (la capacità di controllare il nostro corpo ed oggetti esterni nello spazio) ed Endurance (rowing, corsa, bike, etc). Esercitarsi in questi movimenti complessi per migliorare tecnica ed esecuzione ti aiuterà ad aumentare il tuo livello di Fitness (capacità di lavoro in ampi domini di tempo e modalità). Il nostro scopo con queste classi dedicate è di massimizzare il tuo output ed allo stesso tempo minimizzare l'energia utilizzata e il rischio di infortuni.
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LA COMMUNITY
Nel nostro box abbiamo una grande varietà di atleti. Atleti professionisti in altri sport, atleti inattivi da tempo, persone che non hanno mai fatto sport, persone con infortuni, atleti under 18 fino a over 60 e tutti possono allenarsi nella stessa classe grazie alla possibilità di scalare il CrossFit. Possiamo adattare ogni singolo movimento/workout al tuo livello di fitness e comunque farti arrivare ai tuoi obbiettivi in tempi record!
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sCOPRI DI PIù SUL CROSSFIT
"We make your fitter"
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